Off to teach my Saturday morning class. It’s a cold and rainy day, a good day to do some sweaty vinyasa!
Namaste everyone.
Archive for February, 20102010
4
Feb
Daily PracticeIf we take just a moment everyday to check in with our body and follow our breath, we are practicing yoga! 2010
2
Feb
YogaWhen we practice Yoga, we practice honesty. We meet our body, mind and spirit exactly where it is with an attitude of acceptance. |